Speaker profile

Chrisli Oosthuizen

Chrisli Oosthuizen

Women's Health Innovator

Integrative Nutrition Health Coach & Founder

15h30 - 16h00

Insight Session: The Health Shift

Chrisli Oosthuizen helps women and families navigate the chaos of modern life without losing their health in the process. After burning out from her own high-octane agency career, she pivoted to become an Integrative Nutrition Health Coach, now teaching the practical, unfussy wellness tools she wishes she’d had years ago.


Through A Good Life, she helps people decode the "why" behind their food choices and their impact on energy, focus, and long-term health. At SHIFT, she’ll be demystifying "false anxiety"—showing high-achievers the food and lifestyle shifts needed to stop the cycle of burnout and build a body that sustains their ambition.

Join Cape Town's leading events and networking hub

Connection. Creation. Community.

Sign up to our newsletter:

© Innovation City 2026 | All rights reserved

Connection. Creation. Community.

Sign up to our newsletter:

© Innovation City 2026 | All rights reserved

Connection. Creation. Community.

Sign up to our newsletter:

© Innovation City 2026 | All rights reserved

Connection. Creation. Community.

Sign up to our newsletter:

© Innovation City 2026 | All rights reserved